Improve MUSCLE and strength in your CORE and lower body, giving you better control of your daily movements.

Tone and tighten the thighs, glutes, quads, and waistline, sharpening your curves.

The rhythmic connection with the brain gives you a total mind and body workout that helps individuals deal with stress, anxiety and complex problems.

 My name is Rebecca H. I am 41 years old. When I started doing Jenny's workouts I was amazed how toned I felt, as well as energized and motivated to keep going! I found her workouts easy to follow and uplifting. Thanks to Jenny and her amazing workouts I have been able to lose over 70 lbs in a year. I work out with Jenny 5 to 6 days a week. I feel like I'm working out with a friend. I can't thank Jenny enough for changing my health and changing my life!

I started my journey in November 2017 after a health scare at 245 lbs, and I am now 154 lbs. I no longer take any blood pressure or diabetic medications. I always loved step aerobics, when I searched, you were the first one that popped up. I began walking 15 min. a day and increased it to 30 min. I then incorporated your step videos. The more I did the the stronger I got. Now I work out 5 days a week and do your step aerobics 3 times a week. You’re videos and kind words keep me motivated. There are times when I just wanted to give up but then all of a sudden on cue I'd hear you say “you are strong” or “you have to take care of you”, and it makes me push even harder.

I just wanted to say thank you so much for your amazing step workouts. You helped me lose a total of 66 lbs! In 2012 I was over 200 lbs. Three years and two babies later I'm down 66 lbs! 

Thank you, Tina Jo