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BECOME A HEALTHIER VERSION OF YOURSELF

REAL WORKOUTS FOR REAL RESULTS.

Master instructor Jenny Ford programs are designed to incorporate fitness into real people daily routines. A realistic approach with amazing results.

BECOME A HEALTHIER VERSION OF YOURSELF

REAL WORKOUTS FOR REAL RESULTS.

Master instructor Jenny Ford programs are designed to incorporate fitness into real people daily routines. A realistic approach with amazing results.

Consistency

Working out regularly gives us the most optimal health

Mental Health

Moving our bodies each day boosts our mood

Weight Loss

Feel better, look better, move better

PROGRAMS

From total beginner walking programs, to fun coreographed step workouts, you have plenty of choices to jumpstart your journey and keep progressing and challenging yourself..

Beginner

Walk Across America

50 walking workouts in all 50 states. Challenge the entire body, no equipment required. 

Intermediate

Step Across America

50 step training workouts in all 50 states. Progressively learn how to step state by state.

Advanced

Step Hero

Learn how to step starting with beginning step moves to more foundational step in 6 workouts.

Basic

Seven Summits Step Challenge

Add 4000 steps each time you climb and step to the seven tallest mountain peaks in the world. 

Intermediate

Coast to Coast Step

Challenging choreography with complex step workouts filmed in beautiful locations outdoors.

Basic

Step and Weights

Total body step and weights workouts. Step combos alternate with weightlifting segments. 

Basic

30 Day Total Body Fitness Challenge

Workout program that targets three optimal areas of fitness: cardio, strength, and flexibility.

Beginner

Beginner Yoga Program

Flow through a total body yoga session using breath and body to ground and bring stability.

All Levels

Grief Yoga

Move difficult emotions through the body using simple breath and body work in six sessions.

Stream to any device.

Anywhere, Anytime.

Cast from your phone, tablet or computer to your TV.

Stream to any device.

Anywhere, Anytime.

Cast from your phone, tablet or computer to your TV.

JOIN NOW

Over 200 Workout Videos

Monthly

7.99/Month

Charges you each month and you can cancel anytime you want.

Annual

79.99/Year

Charges you each year and you can cancel anytime you want.

Meet Jenny

As a mom of four boys, I understand that when we get time to ourselves it’s precious. So, when we are able find a moment to squeeze in a workout, it needs to be enjoyable, effective, and efficient. It’s a life changing experience when we commit to only 30 minutes of exercise a day. Taking care of ourselves allows us to be there for the ones we love. 

Our mental health is precious, and just as important as our physical health. Consistent exercise is the key to both our mental and physical well-being. I’ve dealt with generalized anxiety disorder my whole life. Exercise keeps my panic attacks and anxiety at bay. 

Being properly certified is very important to me, and ensures that participants will have safe, balanced, and effective workouts and programs. I’m an ACE certified Health Coach, Group Fitness Instructor and 200 Hour Registered Yoga Teacher, and am currently in school wrapping up my master’s degree and internship in Marriage and Family Therapy.  

Protection

Exercise to help protect our heart, mind, and body

Purpose

Exercise helps us discover our life’s purpose

Peace

Exercising consistently brings peace to our life

Wall of Freedom

Time to take care of you

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