Learn To Step (7 Full Workouts)
Only $9.95 to download SEVEN of my favorite learn-to-step workouts.
This is the perfect program for those of you just learning to do step aerobics, or if you’re getting back to your step training again. The beauty of this program is that you can go at your own pace. Start with the first one filmed in Newport, OR and move on to the second one once you’ve mastered the first. If you get confused at any point, you can pause and rewind as many times as you want.
Some participants start out doing a few minutes of the workout and build up their endurance each day, little by little. Remember it’s your own self-paced program! By the end, you’ll be able to step confidently, and hopefully have a bit of fun too.
Click the links below if you want to try any of the workouts before downloading.
Save the workout schedule below.
1. Newport – Introduction to Step – Workout (32 min.)
2. Beginner Step (25 min.)
3. Beginner Step 2 (30 min.)
4. Quick Beginner Step (22 min.)
5. Quick Beginner Step 2 (17 min.)
6. Step with 3 Combos (45 min.)
7. Step by Step (51 min.)
**Disclaimer: Be sure to consult your doctor before beginning this or any other exercise program. Not all exercises are suitable for everyone. By engaging in these workouts, you agree that you do so at your own risk, and assume all associated risk of injury.
Satisfaction Guarantee: If for any reason you are not happy with any of the product you have purchase please contact us for a full refund.
Lifetime Warranty: We also offer a LIFETIME warranty on all our download products if you ever lose the files please contact us.