Step by Step 2 – Jenny Ford Fitness
Step by Step 2

Step by Step 2

  • $4.95


Length:49

Level: Intermediate

Description: Start with a warm-up and a quick stretch, then on to 4 amazing combos filled with scoops up and down, disco v-steps, knee skips, split lunges around the world, ham curl straddles, shuffle turns, and my favorite funky pushes. Once you've learned all the combos, perform them back to back, then weave them together. End with a cool down and stretch.